Tips to Create a Relaxing Living Room
If you’re looking for tips to create a relaxing living room, you’ve come to the right place. Today, it’s a necessity to have relaxing spaces in your home that allow you to unwind from the stress of your working day. What better way to relax than by adapting your living room so you can enjoy special moments with family and friends?
Tips to create a relaxing living room
It’s incredible that adapting your living room to make it more relaxing influences your physical and emotional health. Regardless of whether or not research supports this, you’ll notice that this space makes you feel completely different when it’s been renovated.
Therefore, it’s important that you consider these tips, without neglecting that personal touch. Remember, only you know what’ll make you feel relaxed and improve your well-being.
Use flowers and plants
When you grow indoor plants you absorb their vitality and freshness. You can choose plants with or without flowers and even combine a variety in your living room, depending on your choice. In addition to the pleasant sensations, they give us, taking care of them and guaranteeing their well-being is often considered therapy.
In fact, horticultural therapy, which is related to plant care, has extensive health benefits. Among them are psychological and physical well-being, as studies have documented. So don’t hesitate! A couple of plants will make your living room a more relaxing space.
Create a relaxing living room: decorate it with candles
Candles are a decorative element with the power to make spaces look warm and relaxed. Take the opportunity to place some on your coffee table, on a side table or on the cabinet where you’ve placed your plants.
Candles are inexpensive and you can vary the style–even choosing a scented candle with the essence that you like the most and that relaxes you.
Enjoy natural light
Make the most of the natural light that enters your living room. Open your curtains and receive the benefits of this type of lighting.
As studies indicate, natural light regulates biological function, helping different bodily processes to run in the best possible way. In addition, it influences mood by stimulating the production of serotonin.
What’s more, studies have identified that natural light could help to prevent neurodegenerative diseases. So more than a decorative recommendation, we’re inviting you to take care of your health from different aspects.
Paint with soothing colors
Another of the tips that we’ve got for you to help you create a relaxing living room has to do with the colors of the paint. As explained by different approaches related to the psychology of color, these influence emotional aspects.
For example, the color white is closely related to positivity, purity, cleanliness, and peace. Therefore, it can be considered as a color to predominate in a relaxing room. It’s also related to the purification of the mind.
Living room textiles
Making the living room a relaxing space includes adapting it in such a way that we want to spend time there. For this, you can make use of different textile ornaments such as rugs, cushions and blankets. Especially if your living room is somewhat cold.
In this way, you’ll not only get a relaxing living room, but it’ll also motivate you to spend time there, enjoy a book or take care of your plants.
This is one of the most important tips for having a relaxing living room. Disorder breaks the harmony of any space and produces everything, except relaxation. On the contrary, it can heighten feelings of stress and overwhelm.
Keeping things in their place, clean and always sparkling will allow you to enjoy them. You’ll always know where your books, candles and blankets are, for when you need an intimate space in a relaxed atmosphere. Keep your room as organized as possible.
More tips to create a relaxing living room
With these tips, it’ll be easier for you to adapt everything to create a relaxing living room. As an extra tip, don’t leave aside your books! Place a bookcase according to the size of your space and show off the books that you like the most or display the books that help you take refuge in the search for calm.
Follow your instincts and give yourself the luxury of decorating according to your tastes, including all the tips that you consider useful. Don’t forget music either. From time to time, sit in your living room and enjoy the sounds of the sea or the rain to relax your mind.It might interest you...
All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.
- Psicología del color. Preparació classes selectivitat. Escola D’Art I superior de Disseny De Vic.
- Montero, A., Camacho, M. Iluminación Natural, sistema de ilumaciñon natural para interiores. 2013.
- Terapia hortícola-Horticultura educativa social y terapéutica. Revista A Fondo.