Humid or Dry Air - Which is Better for Your Home?

Your home is where you relax; it's crucial to your well-being. A comfortable atmosphere is essential. This is why it's important to control the level of humidity or dryness of the air.
Humid or Dry Air - Which is Better for Your Home?

Last update: 03 March, 2021

A person’s tastes have a direct influence on their home environment, but when it comes to the air in your home, it’s worth considering which is better for your health: humid or dry air? This will affect your overall well-being.

Depending on the time of year, the weather outside can influence the indoor climate to such an extent that humidity plays a very important role, and this can affect our degree of sensory perception.

Taking this into account, it’s important to remember that you can control both the temperature and humidity of the air in your home. You can make minute adjustments thanks to the many technological resources that exist today to regulate comfort.

Dry air – problems and solutions

A home humidifier.

Maybe you live close to the sea in an area with fairly high humidity. This is unavoidable and has a direct influence on the air in your home. If you’re used to it, it’s bearable; but if you’re not, things can get complicated.

Here we’re talking about the natural humidity level of the air. Another possibility is that you live in a dry area and that this affects your home environment in the same way; it may even be heightened by factors such as heating, for example.

In cases like this, humidifying your home environment can be a good idea to take care of your family’s health. The respiratory system, skin, and eyes will all benefit from this. To achieve this, humidifiers are a great option; however, you shouldn’t use too many. It’s more important to choose the models that suit your home best.

Your home deserves the best care

Does humid air really benefit us?

Humidity can be healthy in the right measure. As mentioned above, there are some positive effects of having humid air in your home, as long as it’s well controlled.

  • For example, it’s pleasant to feel fresh air on your face, even in winter. Heaters tend to dry out rooms, hence the need to resort to devices that permit us to regulate the indoor climate.
  • At bedtime, you’ll feel better if you have a humidifier running. It’ll help you to fall asleep and can be beneficial; in fact, you don’t even need to have it on all night, since you can program it to turn itself off.
  • When you hang damp clothes inside the house, this also helps humidify the room slightly; also, it gives off a pleasant aroma. This is the perfect formula for a peaceful and pleasant environment in your home.
  • However, there is a negative aspect associated with excessive humidity: it can cause skin problems that harm your well-being. Also, the walls can sometimes start to peel and mold can appear. This is why it’s important to control the temperature and humidity.

Humid or dry air – getting the balance right

A woman opens her window.

Undoubtedly, the goal here is to find the right balance. In fact, this is key to the home environment and crucial for your family’s well-being.

The ideal situation is air that has a comfortable level of humidity and that doesn’t cause a sensation of saturation. So how best to set this up?

The idea is to use a little of each: have the heating or the air conditioning on as necessary and, at the same time, use devices or homemade remedies to humidify. And of course, don’t forget to ventilate your rooms daily.

This is probably the best option for your house.

So what should you choose?

Now that we’ve discussed the pros and cons, the question remains: which is better, humid or dry air in the home? Well, as with most things, it’s a matter of taste and your needs. The important thing is to remember that the right tools are available for you to create your ideal living space.

In short, you need to know how to make your choice based on logical reasoning. Don’t underestimate this type of decision; your health and well-being depend on your home environment.

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  • Greer, Beth: La casa natural: mejora tu salud, tu hogar y el planeta, habitación por habitación, Zenith, 2018.